Dr Katia Arroyo does now not consider in shrinking. Now not in frame, now not in voice, and not at all in function. However prior to we get into her tale, we need to proportion just a little extra about this collection and its significance!
The Curvy Boss Highlight is a storytelling characteristic collection devoted to amplifying plus dimension pros whose paintings merits popularity. From psychologists and educators to founders, executives, and creatives, this ongoing collection facilities experience, management, and lived enjoy, highlighting the various techniques plus dimension persons are shaping industries past type and social media.
Every highlight is going deeper than a spotlight reel, providing a quote-forward, narrative have a look at how those leaders display up, soak up house, and redefine luck on their very own phrases.
Curvy Boss Highlight on Dr Katia Arroyo
A psychologist, trauma-informed educator, and founding father of Mirrored image Psychology and The Relational Trauma Therapist, Dr Katia Arroyo Carrion has constructed her paintings round presence, embodiment, and anxious gadget protection. Her technique to therapeutic is grounded, obtainable, and deeply human, particularly for many who were traditionally overpassed in conventional psychological well being areas.
This Curvy Boss Highlight facilities plus dimension pros whose paintings merits popularity, from educators and bosses to founders and creatives shaping their fields. And Dr Katia Arroyo’s paintings does precisely that, reshaping what authority, professionalism, and management can seem like.
Appearing Up With out Shrinking
For Dr Katia Arroyo, appearing up starts lengthy prior to she enters a treatment consultation or hits “submit” on tutorial content material. Her days are deliberately paced, designed to fortify law and presence.
“An ordinary day for me is a steadiness between construction and attunement,” she stocks. “My paintings as a psychologist calls for presence, law, and deep listening, so I’m intentional about how I transfer thru my day.”
She starts through grounding herself, checking in together with her frame, and surroundings transparent inside obstacles round how a lot power she offers and the place. That intentionality extends into how she understands self belief itself.
“Appearing up isn’t about acting self belief,” she explains. “It’s about inhabiting my house totally.”
As a curvy Latina girl in skilled areas, that embodiment has required unlearning deeply ingrained messages about taking on much less room.
“Proudly owning my house has supposed unlearning the concept that I wish to soak up much less room bodily, emotionally, or intellectually,” she says. “I permit myself to be visual with out over-explaining or shrinking.”
Whether or not she is within the treatment room or shifting in the course of the international, her presence is rooted in self-trust moderately than approval, a shift she describes as each grounding and freeing.
Redefining Professionalism on Her Personal Phrases
Some of the continual demanding situations Dr Katia Arroyo has confronted is the slender and continuously unstated expectation of what professionalism is meant to seem like.
“As a plus dimension, curvy Latina girl, I used to be without delay and not directly instructed that I wouldn’t achieve success or taken critically until I are compatible a slender, Barbie-like symbol,” she stocks.
Early in her occupation, that drive confirmed up in every single place, from how she dressed to how a lot house she allowed herself to occupy.
“There used to be drive to shrink myself bodily, stylistically, and emotionally as a way to be perceived as credible,” she says.
Over the years, she learned that conformity used to be now not best unsustainable, it used to be incompatible with the paintings she sought after to do.
“The paintings I do calls for authenticity, presence, and believe, now not aesthetic sameness,” Dr Katia Arroyo explains. “I leaned into my experience, my cultural id, and my lived enjoy, and I allowed my visibility to be a part of the paintings moderately than one thing to cover.”
Nowadays, what as soon as felt like a barrier has turn into some extent of connection and energy.
“Appearing up totally and unapologetically was an act of each self-respect and resistance,” she says. “My distinction permits me to attach deeply, problem out of date norms, and create areas the place others really feel noticed, secure, and represented.”
Illustration as Authority, Now not Simply Visibility
For far of her existence and occupation, Dr Katia Arroyo didn’t see herself mirrored within the areas she aspired to go into.
“Illustration for plus dimension girls used to be both absent or extraordinarily slender,” she explains. “Visibility existed, however it used to be continuously restricted to fashions or creators, and infrequently prolonged into skilled or medical areas.”
She didn’t continuously see plus dimension Latina girls being publicly depended on as mavens, educators, or leaders. That absence formed her working out of what illustration may just and must imply.
“For me, illustration method being visual now not simply as a frame, however as a voice, a certified, and a supply of data,” she says.
Her visibility as a psychologist is deeply intentional. It’s about increasing the narrative of who will get to carry authority and be revered.
“I sought after to assist widen the narrative,” she stocks, “to turn that plus dimension girls can also be depended on mavens, leaders, and healers, now not simply aesthetic symbols.”
Making Psychological Well being Extra Available and Human
Dr Katia Arroyo’s platform is rooted in accessibility. Thru Instagram and increasing into TikTok, she specializes in making mental schooling really feel much less intimidating and extra relatable.
“My function is to assist other people perceive their studies with out disgrace,” she says, “particularly those that have traditionally felt unseen or misunderstood in psychological well being areas.”
She stocks trauma-informed schooling in regards to the anxious gadget, emotional law, and frame believe in ways in which really feel grounded and human. That very same dedication to get entry to is guiding her subsequent tasks.
“I’m growing a membership-based house designed for individuals who would possibly not have the ability to take part in treatment because of monetary, cultural, or logistical boundaries,” she explains. “It’ll be offering assets and guided content material other people can have interaction with at their very own tempo and at a extra obtainable price.”
On the core of this paintings is a trust that therapeutic must now not be unique.
“Inspiring others is set widening get entry to and illustration,” she says. “Psychological well being fortify doesn’t have to seem a method.”
Taste That Helps Presence
In the case of skilled taste, Dr Katia Arroyo approaches it the similar approach she approaches therapeutic: with purpose.
“Skilled taste begins with convenience and are compatible, now not traits,” she says. “When clothes suits your frame smartly, it lets you be provide moderately than distracted or self-conscious.”
Tailoring, she notes, is likely one of the maximum underrated gear for plus dimension pros. She additionally prioritizes steadiness, pairing structured items with softer materials to really feel each polished and down to earth.
“Letting move of the concept that skilled clothes has to cover my frame used to be an enormous shift,” she stocks. “After I get dressed in some way that aligns with how I wish to really feel, grounded, succesful, and visual, it presentations in how I raise myself.”
Her philosophy is modest however robust.
“The most productive taste hack is dressed in garments that fortify your presence, now not compete with it.”
What’s Subsequent for Dr Katia Arroyo
Having a look forward, Dr Katia Arroyo is all for deepening affect moderately than increasing for enlargement’s sake. Along rising her tutorial platforms, she is exploring the relationship between trauma, embodiment, and type.
“How we inhabit our our bodies, how we get dressed them, and the way visual we permit ourselves to be are deeply hooked up to protection, self-trust, and therapeutic,” she explains.
Style, for her, turns into any other pathway again to the frame, differently to soak up house with purpose.
She describes herself in 3 phrases: quirky, grounded, embodied. And when she celebrates a win, she does so quietly, spending time with circle of relatives, pals, and pets.
If she may just host a dream dinner, Frida Kahlo could be on the desk with out query. Kahlo’s courting with ache, id, and self-expression continues to resonate deeply with Dr Katia Arroyo’s personal paintings round embodiment and visibility.
A Ultimate Phrase
Her recommendation for any individual entering into their function is apparent and compassionate.
“Don’t wait till you’re feeling totally assured to soak up house,” she says. “Readability and self belief continuously come after you start.”
“You don’t must shrink, over-explain, or seem like what’s already been licensed to belong,” she provides. “Whilst you display up aligned with who you might be, you create house for others to do the similar.”
Wish to be featured subsequent?
Know a plus dimension skilled doing robust paintings or are you one your self? The Curvy Boss Highlight is at all times open to founders, executives, educators, clinicians, creatives, and leaders throughout industries who’re construction, main, and influencing with purpose. In case your paintings facilities affect, innovation, and illustration, we wish to pay attention your tale.
Along with the Curvy Boss Highlight, The Curvy Fashionista additionally options devoted spotlights for plus dimension influencers and creators in addition to plus dimension fashions, as a result of illustration issues throughout each lane. Whether or not you’re shaping tradition, developing content material, or appearing up visibly in entrance of the digital camera, there’s house on your tale right here.
